2025
Benefits Info

Telehealth

Teladoc

Virtual care is a low-cost alternative to in-person office and urgent care visits. Connect over the phone or video within ten minutes with a board-certified doctor. Teladoc doctors can help with general health issues like a cough, cold, migraine, rashes, urinary tract infection, and more. You can even get prescriptions through your doctor on Teladoc.

Visit www.teladoc.com or call 1-800-TELADOC to get started for a non-emergency situation for about $50 (or a low $10 copay on the Platinum health plan).

NurseLine

Whether you’re facing a middle-of-the-night health concern, need guidance on symptoms, or just want reassurance before deciding to visit a doctor, the NurseLine offers quick, professional support. It can help you make informed decisions, potentially avoid unnecessary ER visits, and give you peace of mind—anytime, anywhere.

Talk to a registered nurse or chat online 24/7. A team of RNs can answer your questions and provide advice. Best of all, it’s all part of -your health benefits, so there is no cost to you!

To reach NurseLine, call 877-950-5083 or chat live online by logging in to www.umr.com. Once logged in, select Health Center from the myMenu, then look for the link in the “I need to…” section

The Principia - Teladoc
NurseLine

Video: TeleHealth