Mental Health & Well-Being

In our fast-paced world, prioritizing your own health and well-being is essential. Here, you’ll find a curated selection of resources aimed at supporting your mental well-being. Whether you’re seeking counseling services, strategies and advice, or simply looking to learn more about mental health, we’re here to provide information, tools and support.

Christian Science Practitioners

Many Principians and Christian Scientists across the globe depend on prayer to support their mental well-being and have seen strong, effective healing proof of God’s care throughout their lives. Christian Science practitioners are available to provide support and help others use prayer to bring healing for mental and physical challenges.

Christian Science treatment is covered through all our health plans, subject to a deductible. Learn more about using our Christian Science care benefits here.

Behavioral and Cognitive Health

Employees enrolled in a Principia health plans are eligible for mental health (also referred to as behavioral and cognitive health) coverage through UMR, using the United Healthcare Choice Plus expansive network. Mental health coverage on Principia’s health plans includes visits with mental health professionals (psychologists, counselors, etc), prescription medications, teleheatlh services, and more. On the Bronze, Silver and Gold plan, the deductible and coinsurance applies; on the Platinum plan, a $25 copay applies to outpatient visits with an in-network provider.

Find an in-network mental health provider here.

Talkspace

Talkspace is an online therapy service that connects users to a dedicated, licensed therapist in their state of residence 24/7 via private messaging or live sessions, safely and securely from your phone or desktop. No office visit is required. Users can regularly message their dedicated therapist via text, voice or video as life happens—anywhere, anytime. Talkspace has a network of thousands of credentialed clinicians and has been used by over one million people. Talkspace is an In-Network provider.

Specialized clinicians delivering services across all 50 states and are matched to members based on location, needs and preferences
Find a therapist with an online matching tool
Start therapy within hours of choosing your therapist
Choose real-time face-to-face video visits by appointment, when needed
Access Talkspace Psychiatry to schedule live video sessions with a psychiatrist trained in mental health care and prescription management for a tailored treatment plan

Getting started:

Simply register (first visit only) and choose a provider and message anywhere, anytime at https://www.talkspace.com/connect

After you register, download the Talkspace app on your mobile phone. Talkspace is supported by Chrome, FireFox, Safari or Edge browsers on your desktop computer.
It’s covered under your plan’s behavioral health benefits- co-payment may apply depending on your plan.

SupportLinc

Principia partners with SupportLinc to provide an Employee and Family Assistance Program (EFAP). This service is free for all employees, and no election is required. Some key advantages to this benefit include:

Five (5) free mental health sessions per issue (in-person, phone, or video with an in-network mental health provider) to help you through stress, anxiety, grief, relationship issues, or when you just want some extra support.
After your five free sessions are exhausted, you can continue working with that professional by using your Principia health plan benefits (deductible applies).
Reach a licensed clinician (instead of a call center handler) 24/7/365, so you get help right when you need it.
Mindstream is a fitness studio for your mind with ever-changing topics for any challenges life may present. – NEW!
Topical Webinars monthly pre-recorded sessions on popular topics throughout the year. – NEW!
Access to free financial expertise and legal consultation.
Referrals for home repair, housing needs, child and elder care, and much more.
Confidentiality – your interaction with our EFAP is completely confidential.

Contact SupportLinc anytime. Call 1-888-851-5462, visit www.supportlinc.com or download the SupportLinc mobile app called eConnect Mobile.

Use the group code: principia